Accelerates Metabolism and Supports Fat Burning
Green tea accelerates metabolism and supports fat burning thanks to the catechins it contains. It can help reduce fat, especially in the belly area. Including green tea in your diet provides effective support for those who want to lose weight.
Improves Brain Functions
The caffeine and L-theanine found in green tea improve brain function and increase mental alertness. These components can improve memory and learning abilities. Consuming green tea throughout the day can increase your ability to focus and support your mental performance.
Reduces Cancer Risk
Green tea is rich in antioxidants and thanks to this feature, it provides protection against various types of cancer. It is known to have protective effects especially against breast, prostate and colon cancer. Consuming green tea regularly can help reduce your cancer risk.
