You have a strong bond with your best friend. You constantly text each other, debrief after every party, and exchange glances across the room. But do you ever hug? A TikTok user claimed in a viral video with over 1.1 million views that “the better the friendship, the fewer the hugs.” Is this statement true? Experts in friendship and mental health suggest that the answer depends on individual preferences. Social relationships expert and author Shasta Nelson emphasizes the importance of nurturing pleasant emotions in every relationship, tailored to the specific dynamics of each one. Some friends may hug frequently, while others may not embrace at all, and both scenarios are equally valid. Licensed clinical psychologist Raquel Martin stresses the significance of respecting each other’s boundaries regarding physical affection.
Nelson, who embraces her girlfriends and enjoys snuggling on the couch with them, believes that the level of comfort in expressing love increases with closeness. Licensed marriage and family therapist Luis Cornejo emphasizes that the connection in a friendship can manifest in various forms, such as shared interests or emotional support, even if physical touch is not involved. Nelson explains that relationships differ based on individual personalities, with some emphasizing humor and laughter while others prioritize gratitude and inspiration. She also highlights the importance of understanding and respecting each other’s love languages.
Physical touch is not the sole determinant of a meaningful relationship. Cornejo emphasizes that genuine friendships are founded on mutual respect, understanding, and support, rather than a specific form of connection. Open communication is essential in addressing any relationship concerns. Martin suggests discussing personal boundaries and preferences openly, especially regarding physical touch. Cornejo recommends finding a middle ground where both parties can express affection in ways that are comfortable for everyone involved. Ultimately, the key to a fulfilling friendship lies in mutual understanding and respect for each other’s preferences and boundaries.
Featured on USA TODAY: The reality of friendships and embracing – relationship insights
