“Discovering the Secrets of a 117-Year-Old: Unveiling the Formula for Eternal Youth”
Maria Branyas, who lived to an astonishing 117 years old, met many criteria for longevity, as per researchers. She possessed several unique genetic variations that may have contributed to her longevity. One key detail from the study revealed that Branyas consumed three yogurts daily, potentially playing a role in her extended lifespan.
The quest for immortality has captivated humanity for centuries, and though we have not eliminated death, significant progress has been made towards extending life expectancy. In the 1800s, global life expectancy was a mere 28.5 years, whereas today it has more than doubled to 73.5 years, with some individuals even surpassing that. Supercentenarians, those who reach the age of 110 or older, include Maria Branyas, who held the title of the world’s oldest living person until her passing in August 2024 at 117 years and 168 days.
Branyas’ exceptional longevity was not merely a coincidence nor the result of discovering a mythical fountain of youth. A recent study from the Josep Carreras Leukemia Research Institute in Spain suggests that Branyas may have possessed a near-perfect biological blueprint for longevity. Researchers delved into various aspects of Branyas’ life, including her genes, saliva, habits, tissues, and more. Through karyotyping, they identified rare genetic variants, including some linked to brain health, aging, cancer, heart disease, and cognitive function. These anomalies likely contributed to her remarkable lifespan.
Additionally, researchers examined Branyas’ biological age using various epigenetic clocks. Despite her age surpassing 100 years, her cells exhibited characteristics of younger cells. The study highlighted her highly efficient metabolism, leading to favorable levels of “good” cholesterol and reduced inflammation.
Beyond genetic factors, Branyas’ lifestyle choices, such as her affinity for yogurt, may have played a role in her longevity. Consuming three yogurts daily likely promoted the growth of beneficial gut bacteria, essential for overall health. Other lifestyle factors, including adequate sleep, social connections, engaging hobbies, and a Mediterranean diet, may have further contributed to her impressive lifespan.
While most individuals may not reach Branyas’ age, there are valuable insights to glean from her exceptional story. She remains one of the oldest women to have ever lived, with Jeanne Louise Calment holding the title for the oldest person at 122 years and 164 days. The study of Branyas’ life offers valuable lessons for enhancing our own longevity and well-being.
“The findings of our research suggest that living a long life is not necessarily associated with poor health,” the researchers stated. “We have observed that extreme old age and health issues can be separated and analyzed on a molecular level.”
