The Surprising Breakfast Habit of Gordon Ramsay Revealed!

Believe it or not, Gordon Ramsay doesn’t start his day with Beef Wellington for breakfast. Instead, he opts for something most of us already have in our pantries. During a recent chat in Las Vegas about his THOR Kitchen collaboration, the “Hell’s Kitchen” host revealed his favorite piece from the collection is a matte black stove with navy blue accents. What’s he whipping up on this sleek new appliance? Surprisingly, it’s oatmeal.

Ramsay, who is currently training for an Ironman triathlon, chooses a breakfast rich in fiber and antioxidants to keep him energized. “Every morning, we have oatmeal,” he shared. “I grew up with that stuff.” Now that we know his morning go-to, let’s dive into the Ramsay way of making oatmeal.

For the Oatmeal Gordon Ramsay Enjoys Every Morning, the renowned chef prefers jumbo rolled oats for their slightly thicker texture, combined with dates, cinnamon, nutmeg, and allspice. Start with a pinch of each spice—roughly 1/2 teaspoon—and adjust to your liking. Ramsay then uses a mixture of milk and water as the oatmeal base. If you prefer a dairy-free option, you can use your favorite plant-based milk or just water.

Simmer the oats, dates, and spices for 15 to 20 minutes until the oatmeal reaches a creamy consistency. Ramsay likes to add apple chunks while cooking to blend into the oatmeal and some fresh apples as a topping before serving. Feel free to follow your heart with that chef’s tip!

After enjoying the oatmeal, Ramsay usually prepares mid-morning scrambled eggs and includes protein like roasted chicken, beef, or fish for dinner. With his go-to oatmeal recipe in hand, you’re now equipped to tackle a triathlon like Ramsay—well, almost.

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