Photo Credits: Jake Sternquist (Photographer), Holly Dreesman (Food Stylist), Lexi Juhl (Prop Stylist)
Looking for a quick and delicious breakfast to jumpstart your day? Check out these easy recipes that can be whipped up in just 10 minutes. Whether you’re craving a refreshing smoothie or a flavorful toast, the options are endless for a satisfying breakfast. From the Orange-Mango Smoothie to the Banana–Peanut Butter Yogurt Parfait, these recipes are sure to kick off your morning on a healthy note.
Orange-Mango Smoothie by Ali Redmond
Packed with immune-boosting vitamin C from oranges, this smoothie is perfect for staying healthy during cold and flu season. Enjoy the creamy and refreshing flavors of this smoothie that tastes like a creamsicle. Feel free to use any dairy or nondairy milk if almond milk is not on hand.
Avocado-Egg Toast photographed by Fred Hardy, styled by Margaret Monroe Dickey
Experience the near-perfect combination of avocado and egg on toast for a delicious breakfast option.
Banana–Peanut Butter Yogurt Parfait styled by Jake Sternquist (Photographer), Holly Dreesman (Food Stylist), Lexi Juhl (Prop Stylist)
Start your day with this nutritious yogurt parfait that combines ripe bananas and peanut butter for a creamy and flavorful base. It’s a classic pairing that offers healthy fats and protein, making it an ideal breakfast or snack choice.
Cottage Cheese Toast by Ali Redmond
Introducing a nutritious and delicious cottage cheese toast made with whole-grain bread and various sweet and savory toppings to kick-start your day or provide an energy boost in the afternoon.
Orange Peel Smoothie photographed by Robby Lozano, styled by Tricia Manzanero and Josh Hoggle
This creamy smoothie uses the entire orange, including the peel, to maximize health benefits and reduce food waste. Orange peel is known to support gut health, making this smoothie a nutritious choice.
Spinach & Feta Mug Scrambled Eggs styled by Jen Causey (Photographer), Jennifer Wendorf (Food Stylist), Priscilla Montiel (Prop Stylist)
Prepare a quick and flavorful breakfast by mixing eggs with simple ingredients in a microwave-safe mug. This scrambled egg dish is convenient, seasoned, and ready to eat in just over a minute—perfect for a busy morning.
Raspberry-Peach Chia Seed Smoothie photographed by Morgan Hunt Glaze, styled by Abby Armstrong and Margaret Monroe Dickey
Kick off your day with this creamy and refreshing smoothie packed with fiber from chia seeds to keep you satisfied. The blend of frozen peaches, dates, raspberries, and chia seeds creates a delicious and nutritious beverage.
Spinach Omelet by Carson Downing
This tasty spinach omelet recipe is a quick and protein-packed
Learn the essential techniques to achieve creamy and tender oats every time. You have the freedom to choose your favorite flavorings and toppings.
Fruit & Yogurt Smoothie Recipe
This simple fruit smoothie recipe only requires three ingredients: yogurt, fruit juice, and frozen fruit. Mix and match different fruits each day to enjoy a healthy and delicious breakfast or snack.
Quinoa & Chia Oatmeal Mix Recipe
Create your own hot cereal mix with this nutritious recipe. Keep the mix handy and prepare just the right amount when you want a warm breakfast. A single serving of this cereal provides six grams of fiber, almost a quarter of your daily requirement.
Broccoli & Cheese Omelet Recipe
This vibrant green omelet is a fantastic way to encourage kids to eat their vegetables. Finely chopping the broccoli and spinach not only speeds up the cooking process but also makes it easier and safer for toddlers to eat. Have all your ingredients ready as this omelet cooks quickly.
Creamy Strawberry Smoothie Recipe
Indulge in a quick and easy strawberry smoothie with just five ingredients in five minutes. You can customize this recipe by using your preferred unsweetened milk for creaminess, yogurt, and optional maple syrup or honey. The vanilla extract provides a versatile flavor background that complements most fruits.
Feta, Egg & Spinach Breakfast Taco Recipe
Enjoy a simple and healthy breakfast taco that’s ready in just five minutes. Kale or arugula can be substituted for spinach if needed.
Tropical Gut-Healthy Smoothie Recipe
This dairy-free smoothie supports gut health with prebiotic kiwi and probiotic coconut-milk yogurt. Golden kiwis give the smoothie a lovely hue, but green kiwis can be used as well.
Spinach & Egg Scramble with Raspberries Recipe
This quick egg scramble with raspberries and whole-grain toast is a nutritious breakfast choice for weight loss. The protein and fiber in this dish help keep you full and energized throughout the morning.
Chocolate-Peanut Butter Protein Shake Recipe
Satisfy your cravings with this high-protein shake that tastes like a chocolate-peanut butter banana milkshake. No need for protein powder, as the soymilk, Greek yogurt, and peanut butter naturally provide protein.
Peanut Butter and Banana Breakfast Sandwich Recipe
A quick and easy breakfast featuring creamy peanut butter and bananas.
Scrambled Egg with Tofu Recipe
Even if you’re cooking for one, take a few minutes to prepare a protein-rich breakfast. By combining egg with tofu, you can reduce cholesterol and saturated fat. Enjoy this nutritious breakfast sandwich in a whole-wheat pita pocket.
Really Green Smoothie Recipe
Enjoy the goodness of a nutrient-packed green smoothie.
The combination of kale and avocado gives a vibrant green hue to this nutritious smoothie recipe. Chia seeds add a boost of fiber and omega-3 fatty acids, making it heart-healthy. For the full recipe, visit EATINGWELL’s original article.
