Introducing kids to seafood can be a challenge, but it doesn’t have to be! These simple and tasty fish recipes are sure to be a hit with the whole family, whether you’re looking to try something new or sticking to Lenten traditions.
1. **Crispy Baked Fish Sandwiches with Avocado Mayo and Pickled Onion**
Upgrade your usual fish sandwich with this baked version topped with flavorful pickled red onions and creamy avocado mayo. Let everyone customize their sandwich to their liking, and repurpose any leftover toppings for sandwiches or wraps later in the week.
2. **Fish Cakes with Tarragon Mayo**
These hearty fish cakes made with poached cod and boiled potatoes are broiled to crispy perfection. They’re great for busy weeknights and are served with a delicious tarragon mayo on the side.
3. **Salmon with Brown Sugar Glaze**
A sweet and savory brown sugar glaze adds a tasty twist to this salmon dish, making it appealing even to picky eaters. Pro tip: Line your baking sheet with foil to prevent the salmon skin from sticking for easier cleanup.
4. **Easy Fish Tacos**
Who says tacos are just for Tuesdays? These quick and easy fish tacos are a versatile meal option any night of the week. Fill them with cod, halibut, or tilapia, and let everyone customize their own taco.
5. **Smoked Salmon Pasta**
This elevated pasta dish featuring smoked salmon is a quick and flavorful dinner option that might just make salmon skeptics into fans. Ready in just 30 minutes, it requires minimal prep work.
6. **Crispy Panko Fish Sticks**
Skip the frozen fish sticks and make your own crispy version using firm white fish like cod. Fry them until golden brown for a tender and delicious result that’s perfect for dipping in tartar sauce.
7. **Sole Piccata**
Transform small fillets of sole into a tender and flaky entrée with a quick sauté in olive oil. Serve with a simple lemon-caper pan sauce for a burst of flavor.
8. **Salmon with Potatoes and Pesto**
This vibrant sheet pan meal is a quick and easy weeknight dinner option. Customize it with different sauces or toppings to suit everyone’s taste preferences.
9. **Salmon Fried Rice**
Perfect for using up leftover cooked salmon, this flavorful fried rice is a great way to enjoy a quick and tasty meal. Serve with baby bok choy for a well-rounded dish.
10. **Pasta with Tuna and Arugula**
This recipe combines tuna and arugula with pasta for a simple and satisfying meal option that the whole family will enjoy.
Recipes by Elise Bauer
Get Recipe: Pasta with Tuna and Arugula
Don’t have time to run to the store? No worries! Just grab a couple of cans of oil-packed tuna and a box of pasta from your pantry. Voila! Dinner is served. Before adding the peppery arugula, you can set aside a couple of servings of the pasta for any picky eaters who may not enjoy its flavor.
Cod Fish Cakes
Recipes by Mihaela Kozaric Sebrek
Get Recipe: Cod Fish Cakes
These crispy cod cakes are essentially fish burgers! According to founder Elise Bauer, “If you don’t have cod on hand, any white fish like sole or pollock will work just fine.”
Chillo al Ajillo (Pan Fried Red Snapper in Garlic Sauce)
Recipes by Marta Rivera
Get Recipe: Chillo al Ajillo (Pan Fried Red Snapper in Garlic Sauce)
Indulge yourself and your loved ones with a traditional Puerto Rican Lenten dish. This simplified version uses red snapper fillets instead of the whole fish. Served with skin-on and topped with a flavorful garlic sauce, this dish is sure to tantalize your taste buds. Pair it with easy black beans and rice.
Grilled Salmon With Peach Salsa
Recipes by Sabrina Modelle
Get Recipe: Grilled Salmon With Peach Salsa
Experience the smoky char from the grill combined with a vibrant and juicy peach and avocado salsa in this colorful and refreshing fish dinner. For kids who prefer a simpler option, they can enjoy their grilled salmon plain.
Baked Cod with Ritz Cracker Topping
Recipes by Elise Bauer
Get Recipe: Baked Cod with Ritz Cracker Topping
Get the little ones involved in preparing dinner by having them crush up some Ritz crackers. Mix the crackers with melted butter and spread them on top of the fish for a deliciously buttery and crunchy topping. This 5-ingredient recipe is ready in just 30 minutes.
Easy Baked Salmon
Recipes by Kalisa Martin
Get Recipe: Easy Baked Salmon
Instead of dealing with individual fillets, cook a whole side of salmon coated in lemony garlic butter and herbs. Remember to check for pin bones before cooking or ask the fishmonger to remove them before you bring it home.
Tuna Melt
Recipes by Sally Vargas
Get Recipe: The Best-Ever Tuna Melt
These delectable, crispy, cheesy tuna melts are made to order and served with chips and a dill pickle, just like at your local diner. Opt for canned solid white tuna and generously butter the outside of the bread for that perfect crunch.
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