The health category aims to provide readers with the latest information on health, wellness, and lifestyle topics. Within this category, you can find rich content covering nutrition, exercise, mental health, diseases, and treatment methods.
"Ten thousand steps a day" has been widely embraced as a fitness goal for those incorporating walking into their exercise routine. However, you don't have to strictly adhere to this guideline to experience the benefits of getting outside and...
Two recent studies have found that some early breast cancer patients may not need specific surgeries, offering potential ways to reduce treatment burdens. The first study, published in the New England Journal of Medicine, questions the necessity of removing...
