The health category aims to provide readers with the latest information on health, wellness, and lifestyle topics. Within this category, you can find rich content covering nutrition, exercise, mental health, diseases, and treatment methods.
Strength training has been identified as a powerful tool to combat insomnia in older adults, according to a recent study. It is estimated that up to 50% of older adults experience sleeping difficulties, including insomnia, which can increase the...
Pope Francis, recovering from double pneumonia, expressed gratitude on Sunday to volunteers for their compassionate care towards the sick. After more than three weeks in the hospital, the 88-year-old pontiff is responding well to treatment, showing a gradual improvement....
Transitioning to a healthier lifestyle and opting for lighter food choices can be achieved through the Mediterranean diet, which is a great option to help you reach your nutrition and wellness goals during the spring and summer seasons. This...
Exercise has been proven to have positive impacts on both physical and mental health, including improving sleep quality. A recent study found that strength training, a specific type of exercise, may help prevent insomnia in older adults. Researchers reviewed...
Why is it such a challenge to obtain the medications recommended by your doctor? Why do patients and their families spend extensive time advocating for standard treatments? Why are potentially life-saving medications often delayed for weeks or even months?...
Gene Hackman may not have been aware of his wife Betsy Arakawa Hackman's passing during his final weeks due to his advanced Alzheimer’s, as indicated by forensic pathologist Dr. Michael Baden. The iconic actor passed away from hypertensive atherosclerosis...
A recent study conducted by the University of California, San Francisco, suggests that pre-teens who are heavily exposed to certain types of technology may be more prone to developing manic symptoms. The study, published in the journal Social Psychiatry...
The Yates family, represented by Andrea and Randy Yates along with four of their children, found themselves at the center of a highly publicized murder trial in 2002. During the trial, prosecutor Joseph Owmby revealed to jurors that Andrea...
A woman in recovery from surgery celebrated her birthday with a unique cake shaped like a foot, complete with an ankle bracelet and surgical tools. The cake, measuring 18 inches, was a surprise gift from a friend. Claudia Shead,...
Listening to self-proclaimed exercise experts on social media, you may hear claims that working out on an empty stomach burns more fat. However, this is a common misconception. Dietitian Abby Langer from Toronto explains that research actually shows exercising...