Adrienne Bailon-Houghton, along with her son Ever, recently shared a challenging parenting moment she experienced. In a special interview with PEOPLE, Bailon-Houghton, who has teamed up with NIDO, a powdered milk beverage for toddlers, revealed a valuable lesson she learned while helping her toddler son cope with a meltdown.
“When he feels like he’s about to have a meltdown, I’ve taught him to breathe and count while doing so,” the actress explains about her 2-year-old son, Ever James, whom she shares with her husband Israel Houghton. To stay informed about the latest stories, sign up for PEOPLE’s free daily newsletter for a wide range of content, from celebrity updates to compelling human interest pieces.
Bailon-Houghton further describes how she communicates with her son in Spanish during these moments. She guides him to take deep breaths by saying, “‘Respira profundo, Ever, como respira Ever?’ (Breathe deeply, Ever, how does Ever breathe?)” She recounts a humorous instance where Ever reminded her to breathe when she was getting worked up, showing her a valuable life lesson.
Acknowledging the importance of her support system, Bailon-Houghton emphasizes the significance of her “village” as she navigates her career and motherhood. With family nearby and a community of moms to lean on, she feels grateful for the guidance and camaraderie they provide.
Reflecting on her experiences as a first-time mom, Bailon-Houghton appreciates the advice she received from her own mother, especially during transitions like introducing milk to Ever. She highlights the comfort and familiarity of using NIDO toddler milk, a product her mother trusted and recommended, for their family routines and travels.
Overall, Bailon-Houghton finds joy in the simple yet profound moments of learning and growing with her son, Ever, as they navigate the ups and downs of parenthood together.
People
