Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
Discover a variety of fresh and healthy breakfast recipes suitable for any occasion, whether you crave a quick weekday meal or a veggie-packed quiche for a leisurely weekend brunch. Each recipe takes 25 minutes or less of active time, allowing you to have a laid-back morning while savoring a delicious meal. Indulge in recipes like our No-Added-Sugar Mango Lassi Smoothie and Blueberry-Coconut-Walnut Baked Oatmeal, showcasing the best of spring’s seasonal produce.
No-Added-Sugar Mango Lassi Smoothie
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
This high-protein mango lassi smoothie, inspired by the Indian drink, is a perfect energy boost for your busy day. Packed with juicy frozen mangoes, creamy Greek-style yogurt, and nutrient-rich hemp seeds, it provides lasting satisfaction and vitality.
Blueberry-Coconut-Walnut Baked Oatmeal
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
Enjoy the natural sweetness of bananas and dates, along with bursts of blueberries and a nutty crunch from walnuts in this hearty baked oatmeal. Ideal for meal prepping or sharing at brunch, this dish offers a nutritious start to your day when served warm with a dollop of yogurt.
Creamy Raspberry-Peach Chia Seed Smoothie
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
Kickstart your day or recharge in the afternoon with this creamy smoothie enriched with fiber from chia seeds. The delightful blend of frozen peaches, dates, and tangy raspberries ensures a refreshing and satisfying sip in every glass.
Banana–Peanut Butter Yogurt Parfait
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Indulge in this delicious and nutritious yogurt parfait featuring the creamy and flavorful combination of ripe bananas and peanut butter. This classic duo not only offers healthy fats but also a protein boost for a fulfilling breakfast.
Egg, Tomato & Feta Breakfast Pita
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Start your day on a delicious note with this breakfast pita, combining fresh veggies, feta cheese, and za’atar spice for added flavor without excessive sodium or sweeteners. A delightful way to enjoy a satisfying breakfast!
Creamy Orange Smoothie
Photographer: Robby Lozano, Food Stylist: Tricia Manzanero, Prop Stylist: Josh Hoggle
Make the most of fresh oranges, including the peel
Contributors: Holly Dreesman (List), Prop Stylist: Lexi Juhl
Indulge in this tasty open-face sandwich to kick off your day. Turkey bacon adds a savory crunch while keeping the fat and calories in check. Opt for country-style whole-wheat bread (or sourdough) without added sugars for the best choice here.
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Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Prepare these Spinach & Feta Mug Scrambled Eggs with a few basic ingredients in a microwave-safe mug for a quick breakfast that’s seasoned and ready to eat in just over a minute before you head out the door.
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Savor the immune-boosting benefits of the orange-C smoothie by Ali Redmond, perfect for cold and flu season and reminiscent of a creamsicle treat.
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Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Enjoy the delightful combination of creamy ricotta, sweet peaches, and savory prosciutto in this Ricotta Toast. Elevate the flavors with a drizzle of honey or balsamic glaze and a garnish of fresh basil or mint.
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By Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
This vibrant Berry-Green Tea Smoothie is a refreshing, nutrient-packed beverage with anti-inflammatory benefits. The blend of berries, green tea, chia seeds, and dates creates a delicious and healthy drink.
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Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Whip up a quick and healthy breakfast taco with this Feta, Egg & Spinach recipe, ready in just five minutes. Substitute kale or arugula if spinach is not available.
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Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Indulge in a flavorful Blistered Cherry Tomato & Fried Egg Toast featuring a herby ricotta spread on whole-wheat bread, topped with juicy tomatoes and a fried egg.
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