Whether you’re already dedicated to staying fit or considering ramping up your exercise routine in 2025, you might be pondering how to integrate your dog’s exercise needs into your workouts safely. While taking your furry friend for a leisurely stroll with one of the top-notch dog leashes is likely a regular activity, there are various exercises that both you and your canine companion can partake in together. However, ensuring safety during these activities is paramount.
Dr. Emma Scales-Theobald, a canine behaviorist and collaborator of dog-friendly property rental agency Canine Cottages, has shared valuable insights on how to exercise safely with our four-legged friends. Let’s delve into her expert advice.
1. Determine the Duration of Exercise
When planning your exercise regimen with your dog, consider the amount of physical activity your pup requires. Take into account variables such as your dog’s age, breed, weight, endurance, weather conditions, and the type of exercise.
According to Dr. Scales-Theobald, dogs generally benefit from 30 minutes to an hour of exercise, although this can vary. Dogs with high stamina may require more physical activity, whereas elderly or injured dogs may need less. Working breeds typically need more exercise, while toy breeds and small dogs require less.
With warmer weather approaching, it’s crucial to keep exercise sessions brief and scheduled during cooler parts of the day.
Additionally, be mindful that puppies’ joints are still developing, so it’s essential to limit their exercise levels during this growth phase.
2. Enhance Your Dog’s Recall Skills
A strong recall training is fundamental for your dog’s safety and enjoyment during workouts. Ensuring that your dog responds to key commands effectively will contribute to a harmonious exercise session. In the event that your dog strays, having confidence in their ability to return to you is invaluable.
Dr. Scales-Theobald recommends teaching your dog to walk alongside you, particularly when engaging in activities like running or cycling, to prevent accidents such as knocking you over or pulling on the leash.
3. Monitor Signs of Discomfort and Avoid Overexertion
Dogs are adept at concealing pain, especially when engrossed in activities. Watch out for signs such as excessive panting or a decrease in pace, indicating potential discomfort.
Allow your dog sufficient time to recuperate between exercises to prevent stress on muscles and joints, which could lead to long-term issues. Overexertion can also result in cardiovascular and respiratory complications, particularly in older, overweight, or brachycephalic breeds, as well as in hot weather conditions where dogs are prone to overheating.
4. Consider Optimal Feeding Times
Take into account your dog’s feeding schedule when planning exercise sessions. While providing a meal before exercise can boost energy levels, ensure there is a 30-minute to an hour gap between eating and physical activity to minimize the risk of digestive issues. For breeds susceptible to bloating, it’s advisable to wait at
